How many carbs in subway spinach wrap
Web1330 Cal. 670/2000Cal left. Fitness Goals: Heart Healthy. Fat 31 g. 36/67g left. Sodium -400 mg. 2700/2300mg left. Cholesterol 210 mg. WebAug 1, 2024 · How many carbs in a spinach wrap? Spinach tortilla carbs are also low, as long as you choose a low carb spinach wrap. One average wrap contains 18 grams total …
How many carbs in subway spinach wrap
Did you know?
WebCalories in Subway. Browse all the foods and products from Subway and get their nutritional information. Bakery. Italian Herbs & Cheese Sub (6") 1 sub (2.9 oz) ... Subway Club on Spinach Wrap. 1 wrap (349 g) 490 Cal: Subway Club Salad. 1 salad (364 g) 140 Cal: Subway Vinaigrette. 15 grams (15 g) 40 Cal: Subway Vinaigrette Dressing. 1 serving (43 g) Web300 Calories. Fat. 8 g. Carbs. 48 g. Fiber. 2 g. Protein. 8 g.
WebSubway Club Wrap contains 490 calories, 12 grams of fat, 40 grams of protein Sweet Onion Chicken Teriyaki Wrap contains 540 calories, 12 grams of fat, 42 grams of protein Tuna Wrap contains 820 calories, 54 grams of fat, 33 grams of protein Turkey Breast Wrap Contains 420 calories, 10 grams of fat, 28 grams of protein WebSpinach Tortilla (1 tortilla (approx 4 in. dia)) contains 6.7g total carbs, 6.3g net carbs, 1g fat, 1.1g protein, and 41 calories. Net Carbs 6.3 g Fiber 0.4 g Total Carbs 6.7 g Protein 1.1 g Fats 1 g 41 Nutritional Facts Serving Size: 1 tortilla (approx 4 in. dia) Serving Weight: 13g Nutrient Value Calories 40.6 kCal Total Carbs 6.7 g Net Carbs
WebCALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. If you are trying to achieve a specific distribution of calories, such as the 40/30/30 distribution of the Zone™ diet, or the more traditional 60/30/10 distribution, the Caloric Ratio Pyramid™ will show you how …
WebSubway Italian B.m.t.® on Spinach Wrap Serving Size: 314 g 670 Cal 34% 57g Carbs 48% 36g Fat 19% 32g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1330 Cal 670/2000Cal left Fitness Goals: Heart Healthy Fat 31 g 36/67g left Sodium -400 mg
WebThere are 300 calories in 102 grams (102 g) Subway Spinach Wrap; click to get full nutrition facts and other serving sizes. graphite 59g608WebBased on a 35 year old female who is 5'7" tall and weighs 144 lbs. Calorie Breakdown Where do the calories in Subway Steak & Cheese, on Tomato Basil Wrap come from? 28.7% 41.3% 29.9% Protein Total Carbohydrate Total Fat 570 cal chisago county agendaWebHow many calories in Subway Veggie Delite, on Spinach Wrap 330 Calories Quantity wrap (10.1 oz) Serving Nutrition Facts Calorie Burn Time How long would it take to burn off 330 Calories of Subway Veggie Delite, on Spinach Wrap? Swimming 28 minutes Jogging 38 minutes Cycling 51 minutes Walking 92 minutes chisago county booking reportWeb57 minutes Cycling 77 minutes Walking 139 minutes Based on a 35 year old female who is 5'7" tall and weighs 144 lbs. Calorie Breakdown Where do the calories in Subway Oven Roasted Chicken Breast, on Spinach Wrap come from? 23.7% 45.4% 30.8% Total Fat Total Carbohydrate Protein 500 cal chisago county age wellWebSubway Club Wrap contains 490 calories, 12 grams of fat, 40 grams of protein Sweet Onion Chicken Teriyaki Wrap contains 540 calories, 12 grams of fat, 42 grams of protein Tuna … chisago county assessor property searchhttp://www.nutrition.und.edu/foodpro/label.asp?dtdate=9%2F4%2F2015&RecNumAndPort=730492*1 chisago county beaconWeb2,000 calories a day is used for general nutrition advice, but calorie needs vary.) s ) ) )* ) ... on Spinach Wrap 400 810 41 16 0 170 1830 56 4 6 59 25 20 30 25 Chicken & Bacon … chisago county burning permit