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Web24 sep. 2024 · Gently apply a thin layer of topical, antibiotic cream or petroleum jelly to the area. Apply a gauze bandage, adhesive bandage (Band-Aid), or other clean covering … Web10 mrt. 2024 · Research shows that strengthening the muscles around the knee joint can help to reduce joint pain, improve functioning, and slow the loss of knee cartilage. 8 Resistance exercises that target the knee joint include: Mini-squats Leg extensions Stair climbing You should monitor your pain before, during, and after exercise. Web11 jan. 2024 · So lets celebrate the white girls who know whats up ... On your knees white boy! Watch how bbc makes my body shake!! comment sorted by Best Top New Controversial Q&A Add a Comment . ... Your bully gifted … san diego scenic tours reviews