WebSubway Dressing (Chipotle Southwest) Serving Size: 21 (g) 100 Cal 4% 1g Carbs 96% 10g Fat 0% -- Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1900 Cal 100/2000Cal left Fitness Goals: Heart Healthy Fat 57 g 10/67g left Sodium 2140 mg 160/2300mg left WebSubway Vinaigrette Dressing Subway Find on Amazon Percent calories from... Quick stats 110 Calories 3g Carbs (3g net carbs) 11g Fat 0g Protein No price info Try our free Diet …
WARNING: Subway salads can be more FATTENING than …
Web9 Sep 2024 · Subway Club Salad: 110 calories, 2.5g fat, 5g carbs, 2g fiber, 18g protein Subway Club Salad (double meat): 200 calories, 4.5g fat, 7g carbs, 2g fiber, 34g protein Salad - Tuna Tuna Salad: 270 calories, 23g fat, … Web5 Feb 2024 · Subway's roast beef sub is hearty, and is loaded with cucumbers, lettuce, green peppers, onions, spinach, and tomatoes. A six-inch serving has just 320 calories, 5g of fat, and 670mg of sodium, which means you can definitely customize the sandwich with cheese or a condiment. sanduchometro
16 Low Calorie Subs at Subway: Healthiest Options Ranked by Chef
Web10 May 2010 · Subway Melt 380 cal, 5g sat fat, 11g total fat, 1,530mg sodium, 5g fiber, 25g protein 6” Bread Only – Better Choices “Omega 3” Wheat Bread 230 cal, 0.5g sat fat, 3g total fat, 310mg sodium, 4g fiber, 8g protein 9-Grain Wheat 210 cal, 0.5g sat fat, 2g total fat, 410mg sodium, 4g fiber, 8g protein Honey Oat Web10 Jan 2024 · Subway is a fast-food restaurant franchise that is popular for its submarine sandwiches (which are called subs), salads, wraps, and beverages. A Sub is basically a footlong or 6-inches bread roll that is filled with a variety of meats and vegetables and topped with an array of condiments. WebThe best Subway Salad contains 40g fat and provides 15g carbohydrates, 540 high calories, and 32g proteins. Having said that, many items in the Subway salad menu have earned … shores up crossword clue